TEAM GYMNASTICS

2024 USAG XCEL SILVER TEAM | 6-15 Years Old

MUST MEET THE EVALUATION REQUIREMENTS & HAVE COACH INVITATION TO BE ON TEAM

Gymnastics is a year-round sport, and at Chalk, our Team practices are continuous throughout the year. We've learned that in gymnastics, extended breaks may lead to skill loss or injury upon return. Each athlete is expected to train specific hours at their designated training times while on this gymnastics team. Training schedules remain consistent throughout the year, with occasional classes added to accommodate more athletes. Detailed training schedules will be communicated via email. Athletes are required to wear leotards and have their hair pulled back for each practice.

REQUIREMENTS

This is an invitation-only class.
Focus on building strength, acquiring new skills, and learning USAG routines.
Participation in a minimum of four gymnastics meets.

CLASS CONTENT

Skills and Routines for competing at USAG XCEL MEETS
Stretching, Drills, Strength & Conditioning to support.