Recreational Gymnastics
These classes focus on teaching fundamental gymnastic movements, emphasizing the development of strength, coordination, and body tightness. Students will learn basic skills on Bars, Beam, Floor, Vault, and trampoline, gaining a solid foundation in the world of gymnastics. Join us for an exciting journey into the world of gymnastics where you can build confidence, improve physical abilities, and have a great time while doing it!
*Participants must meet evaluation requirements and receive coach approval to join this class.
This class focuses on mastering fundamental gymnastic movements and honing basic skills on Bars, Beam, Floor, Vault, and trampoline. In addition to skill development, our program places a strong emphasis on building strength, flexibility, and stretching techniques. Discover the joys of gymnastics while enhancing your physical abilities and gaining a solid foundation in the sport.
*Participants must meet evaluation requirements and receive coach approval to join this class.
This class has a strong emphasis on basics and conditioning, providing gymnasts with the foundation needed to advance their skills on floor, bars, beam, vault, and trampoline. With a particular focus on flexibility and strength training, participants will develop essential physical attributes to support their gymnastics journey.
Join our Cheer Stunting & Tumbling class, open to both recreational and competitive participants aged 6 to 15 years. This program is designed for athletes who have mastered fundamental skills with excellent technique and are now focused on perfecting more complex moves. Our students in this class also demonstrate impressive flexibility and strength, setting the stage for a dynamic cheerleading experience.
This program offers an introduction to the exciting world of Men's Gymnastics, covering all six events: Floor, Pommel Horse, Still Rings, Vault, Parallel Bars, and High Bar. Participants will have the opportunity to learn and practice these dynamic and challenging disciplines in a supportive and engaging environment. Build strength, coordination, and confidence as you embark on your gymnastics journey.