PARKOUR
Learn how to vault, flip, tumble, and fly in a safe environment.
In our All Levels Parkour classes, athletes will start with the fundamentals, mastering proper landing techniques, rolls, and vaults to efficiently navigate from point A to point B. They will delve into the four "events" of parkour: Floor, Vault, Wall, and Bars, and they'll also have the opportunity to hone their flipping skills on the trampoline. Our parkour classes are designed for all levels, and our experienced instructors tailor their guidance to each student's individual progress and abilities. Join us on this exciting journey!
While most of our classes include trampoline time, this class offers a unique experience. In this course, you'll engage in parkour movements across all the events of parkour. Additionally, you'll explore the world of trampolining in a more specific manner than traditional flips and twists. You'll get to experience how athletes who train for the Olympic event called Trampolining do it.
You'll learn progressions that will stay with you throughout your life, building and strengthening your foundation. This will set you up for a lifelong understanding of trampoline fundamentals, from the basics to advanced maneuvers. Join us for this exciting and comprehensive journey!